Uncover the hidden effects of phone notifications on mental health, productivity, and learning. Learn about the risks, consequences, and practical strategies for managing the digital onslaught. A must-read blog for parents, educators, and teens in the digital revolution.
Joy doesn’t come from others; it comes from within us. When we are more present, the simple things in life become joyful; the food we eat, the air we breathe, the sounds of nature and our families. The more we get in touch with our true selves, the more joy we will feel. With joy, there is hope. The present is where joy lives.